Wednesday, July 16, 2008

Double Your Weight Loss, Meditation Basics, and More

Health.com | Health's Top Stories

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Health's Top Stories: July 16, 2008


SWAP YOUR MEDICATION FOR MEDITATION

Meditation may not be a cure-all, but it can help with chronic pain, anxiety, and depression. Find out why doctors are recommending it and why you should consider adding it to your daily routine.
Full Story:
http://health.chtah.com/a/tBIfjA6BFYNexB7SCaR$HDbMDsj/bodyledet

DOUBLE YOUR WEIGHT LOSS
Read how people just like you dropped extra pounds

Read More:
http://health.chtah.com/a/tBIfjA6BFYNexB7SCaR$HDbMDsj/bodylink1t

RELAXATION GETAWAY
Plan your trip to America's healthiest spas

Read More:
http://health.chtah.com/a/tBIfjA6BFYNexB7SCaR$HDbMDsj/bodylink2t

ME FIRST
How to stop multitasking and take charge of your life

Read More:
http://health.chtah.com/a/tBIfjA6BFYNexB7SCaR$HDbMDsj/bodylink3t

DISEASE-FIGHTING DRINKS
Check out our list of antioxidant powerhouses

Read More:
http://health.chtah.com/a/tBIfjA6BFYNexB7SCaR$HDbMDsj/feature1t

THREE WAYS TO BURN OFF A HOT DOG
Blast calories with these summer activities

Read More:
http://health.chtah.com/a/tBIfjA6BFYNexB7SCaR$HDbMDsj/feature2t

BREAST CANCER SCREENING BASICS
What to do in your 20s, 30s, and 40s

Watch Video:
http://health.chtah.com/a/tBIfjA6BFYNexB7SCaR$HDbMDsj/feature3t


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