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Sleep News and Insights
July 10, 2008
NONPRESCRIPTION OPTIONS TO HELP YOU SLEEP
Over-the-counter meds, herbal tea, special pillows...when you just need
some shut-eye, so many options can make things even more complicated.
Here are some quick tips to help you sort through the confusion.
Full Story:
http://health.chtah.com/a/tBIdmR7BFYNexB7R$gS$HDbMDBm/bodyledet
VALERIAN AS A SLEEP AID
The pros and cons of natural remedies
Read More:
http://health.chtah.com/a/tBIdmR7BFYNexB7R$gS$HDbMDBm/bodylink1t
PRESCRIPTION SLEEP DRUGS
What you need to know
Read More:
http://health.chtah.com/a/tBIdmR7BFYNexB7R$gS$HDbMDBm/bodylink2t
PRINTABLE LIST
Five questions to ask your doctor about nonprescription sleep medicine
Read More:
http://health.chtah.com/a/tBIdmR7BFYNexB7R$gS$HDbMDBm/bodylink3t
COULD YOU HAVE RESTLESS LEGS SYNDROME?
RLS can act up at night and keep you awake
Read More:
http://health.chtah.com/a/tBIdmR7BFYNexB7R$gS$HDbMDBm/feature1t
HOW TO SPOT A SLEEP DISORDER
Waking up tired? That's just one telltale sign
Watch Video:
http://health.chtah.com/a/tBIdmR7BFYNexB7R$gS$HDbMDBm/feature2t
CHOOSING A CPAP MACHINE
Expert tips for sleep apnea sufferers
Read More:
http://health.chtah.com/a/tBIdmR7BFYNexB7R$gS$HDbMDBm/feature3t
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