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Heart Health News and Insights
September 9, 2008
9 SURPRISING SECRETS FOR A HEALTHIER HEART
Did you know that milk, and even cheese, can help bring down your blood
pressure? As long as you make it low-fat and keep portions in check,
your favorite dairy foods can help keep your heart safe. Check out our eight
other tips to keep your ticker healthy.
Full Story:
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HELP YOUR HEART OUT AND TAKE A BREATHER
Cut down on stress with these two simple steps
Read More:
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THINK YOU KNOW ENOUGH ABOUT CHOLESTEROL?
Take our quiz
Read More:
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HEART-HEALTHY HERBS
Plus two dozen other potassium-packed foods to slash blood pressure
Read More:
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*Also on Health.com
BURN FAT, REDUCE STRESS
Ten ways to get healthy
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MAKING CIGARETTES YUMMY
What's cocoa doing in your smokes?
Read More:
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BREAST CANCER
"A mammogram saved my life"
Read More:
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