Wednesday, September 10, 2008

Bobby Flay's Salmon Recipe, Trim Your Waistline, and More

Health.com | Health's Top Stories

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Health's Top Stories: September 10, 2008


THE SKINNY ON FAT

Fat gets a bad rap. A diet of cheeseburgers and french fries won't help your health, but some fat is good for you. In fact, some fats keep your heart healthy. Learn which fats to eat, which to avoid, and how to spot red flags on nutrition labels.

Full Story:
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FLIP YOUR WIG
Expert tips for dealing with the side effects of breast cancer treatment

Read More:
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GET YOUR OMEGA-3S
Bobby Flay's best salmon recipe

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AMERICA'S HEALTHIEST SCHOOLS
Find out if your local schools measure up

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SHAPE UP QUICKLY
Tone abs, arms, and thighs with one workout

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QUIT SMOKING WITHOUT GAINING (MUCH) WEIGHT
How to tame your tummy and downsize your derriere

Read More:
http://health.chtah.com/a/tBIyBy8BFYNexB7S7fs$HDbMDqv/feature2t

BURN FAT, REDUCE STRESS, HAVE MORE SEX
Ten ways to get healthy fast

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