Tuesday, October 7, 2008

Lose Weight by Walking (She Did It and So Can You)

Health.com | Diabetes News and Insights

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Diabetes News and Insights
September 30, 2008


WALKING YOUR WAY TO WEIGHT LOSS

Donna was 220 pounds when she found out she had diabetes. She started
slowly and took steady steps toward a healthier lifestyle. It wasn't
easy, but she eventually lost 45 pounds by walking with friends for 30
minutes a day.

Full Story:
http://health.chtah.com/a/tBI64CMBFYNexB7WcFE$HDbMDs7/bodyledet


TAKING CHARGE
Be the quarterback of your diabetes team

Watch Video:
http://health.chtah.com/a/tBI64CMBFYNexB7WcFE$HDbMDs7/bodylink1t

WORKOUT BENEFIT
Moderate aerobic exercise lowers diabetics' liver fat

Read More:
http://health.chtah.com/a/tBI64CMBFYNexB7WcFE$HDbMDs7/bodylink2t

NEW RESEARCH
Could too few bacteria cause type 1 diabetes?

Read More:
http://health.chtah.com/a/tBI64CMBFYNexB7WcFE$HDbMDs7/bodylink3t


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