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Healthy Eating and Recipes
October 16, 2008
YOUR PERFECT FALL SALAD
Fight off the urge to reach for the mac 'n' cheese when the air gets
cooler. This fresh spin on spinach salad combines dried cranberries,
pumpkinseed kernels, and Manchego cheese to make the perfect lunch for
an autumn day.
Full Story:
http://health.chtah.com/a/tBI91vIBFYNexB7Wkx4$HDbMD9K/bodyledet
THE EASIEST WAY TO SATISFY LATE-NIGHT CRAVINGS
Low-cal bedtime snacks
Read More:
http://health.chtah.com/a/tBI91vIBFYNexB7Wkx4$HDbMD9K/bodylink1t
PREGNANCY NUTRITION MYTHS BUSTED
How to eat for two without doubling in size
Read More:
http://health.chtah.com/a/tBI91vIBFYNexB7Wkx4$HDbMD9K/bodylink2t
MAKE YOUR OWN SPRING ROLLS
Get light Vietnamese treats in three easy steps
Read More:
http://health.chtah.com/a/tBI91vIBFYNexB7Wkx4$HDbMD9K/bodylink3t
*Also on Health.com
WHAT'S THAT RASH?
A guide to itch and redness relief
View Slideshow:
http://health.chtah.com/a/tBI91vIBFYNexB7Wkx4$HDbMD9K/feat1tean
10 BEST FOODS FOR YOUR HEART
Salmon and avocado are not your only options
View Slideshow:
http://health.chtah.com/a/tBI91vIBFYNexB7Wkx4$HDbMD9K/feat2tean
FEELING DROWSY?
Eight ways to stay alert on your commute
Read More:
http://health.chtah.com/a/tBI91vIBFYNexB7Wkx4$HDbMD9K/feat3tean
Concerned about women's health issues? Get our Women's Health
newsletter, loaded with medical news, tips for getting and staying fit,
and advice from patients and doctors on coping with female-specific
conditions:
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