Thursday, December 18, 2008

Healthy Recipe: Chocolate, Fruit, and Nut Clusters

December 18, 2008
Healthy Holiday Tip: Chocolate, Fruit, and Nut Clusters
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Nutritional Info: Calories 52 * Fat 3g (sat 1g, mono 2g, poly 1g) * Protein 1g * Carbohydrate 6g * Fiber 1g * Cholesterol 1mg * Iron 0.0mg * Sodium 3mg * Calcium 8mg (1 cluster per serving)
Chocolate, Fruit and Nut Clusters

Recipe Description: You won't feel guilty offering these delicious, make-ahead sweets to your guests...since they're low in cholesterol and have a host of nutrients packed into every bite.

Q: How is this recipe healthy?

A: Dark chocolate offers stress-busting antioxidants, while cranberries may help fend off winter colds and fight stomach bugs.

Click here to get this recipe.

Or, search for more quick, easy and healthy recipes like; Cookies, Dips, Appetizers, Soups & Stews at Health.com.

Copyright © 2008 Health Media Ventures, Inc. All rights reserved. The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis or recommended treatments. See the Terms of Use for more information.

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