Thursday, December 18, 2008

Heart-Healthy Holiday Menu, Be a Diet Spy, and More

Health.com | Healthy Eating and Recipes

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Healthy Eating and Recipes
December 18, 2008


HEART-HEALTHY HOLIDAY MENU

Indulge in this five-course menu containing all those healthy superfoods
that keep cholesterol and saturated fat at a minimum, while still bringing
out all your favorite holiday flavors.

Full Story:
http://health.chtah.com/a/tBJSnOOBFYNexB7bS6Q$HDbMD$n/bodyledet


TOP 10 HEALTHY EATING STORIES OF 2008
Find out which foods ended up on Santa's "nice" list

View Slideshow:
http://health.chtah.com/a/tBJSnOOBFYNexB7bS6Q$HDbMD$n/bodylink1t

DIET SPY
Find out which little nibbles can lead to big weight gain

Read More:
http://health.chtah.com/a/tBJSnOOBFYNexB7bS6Q$HDbMD$n/bodylink2t

DIABETES-FRIENDLY DESSERTS
Eat trifle, cream cheese brownies, and more

View Slideshow:
http://health.chtah.com/a/tBJSnOOBFYNexB7bS6Q$HDbMD$n/bodylink3t


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