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Healthy Eating and Recipes
December 4, 2008
MAKE CALORIES VANISH
Still in a turkey coma from Thanksgiving?
Small swaps can add to big savings in your calorie bank.
Learn how to tweak your diet to save up to 396 calories
in your next meal.
Full Story:
http://health.chtah.com/a/tBJN--gBFYNexB7XxPZ$HDbMDNx/bodyledet
BUDGET MEALS, NO SHOPPING!
Make delicious meals out of items already in your kitchen
Read More:
http://health.chtah.com/a/tBJN--gBFYNexB7XxPZ$HDbMDNx/bodylink1t
EDIBLE GIFT
Cranberry-nut chocolate chip cookies
Read More:
http://health.chtah.com/a/tBJN--gBFYNexB7XxPZ$HDbMDNx/bodylink2t
MEDITERRANEAN DIET NEWS
Incorporate healthy principles into an American diet
Read More:
http://health.chtah.com/a/tBJN--gBFYNexB7XxPZ$HDbMDNx/bodylink3t
*Also on Health.com
COSMETICS AND CANCER
Are teens at risk?
Read More:
http://health.chtah.com/a/tBJN--gBFYNexB7XxPZ$HDbMDNx/feat1tean
BOOST YOUR MOOD WITH COLOR
Red gives you energy, yellow is happy, and more
Read More:
http://health.chtah.com/a/tBJN--gBFYNexB7XxPZ$HDbMDNx/feat2tean
HOOKED ON SLEEP MEDS?
What to do if you think you're dependent
Read More:
http://health.chtah.com/a/tBJN--gBFYNexB7XxPZ$HDbMDNx/feat3tean
Concerned about women's health issues? Get our Women's Health
newsletter, loaded with medical news, tips for getting and staying fit,
and advice from patients and doctors on coping with female-specific
conditions:
http://health.chtah.com/a/tBJN--gBFYNexB7XxPZ$HDbMDNx/nllinkt
SUBSCRIBE TO HEALTH MAGAZINE
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