Thursday, December 4, 2008

Make Calories Disappear, Cranberry-Nut Cookies, and More

Health.com | Healthy Eating and Recipes

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Healthy Eating and Recipes
December 4, 2008


MAKE CALORIES VANISH

Still in a turkey coma from Thanksgiving?
Small swaps can add to big savings in your calorie bank.
Learn how to tweak your diet to save up to 396 calories
in your next meal.

Full Story:
http://health.chtah.com/a/tBJN--gBFYNexB7XxPZ$HDbMDNx/bodyledet


BUDGET MEALS, NO SHOPPING!
Make delicious meals out of items already in your kitchen

Read More:
http://health.chtah.com/a/tBJN--gBFYNexB7XxPZ$HDbMDNx/bodylink1t

EDIBLE GIFT
Cranberry-nut chocolate chip cookies

Read More:
http://health.chtah.com/a/tBJN--gBFYNexB7XxPZ$HDbMDNx/bodylink2t

MEDITERRANEAN DIET NEWS
Incorporate healthy principles into an American diet

Read More:
http://health.chtah.com/a/tBJN--gBFYNexB7XxPZ$HDbMDNx/bodylink3t


*Also on Health.com

COSMETICS AND CANCER
Are teens at risk?

Read More:
http://health.chtah.com/a/tBJN--gBFYNexB7XxPZ$HDbMDNx/feat1tean

BOOST YOUR MOOD WITH COLOR
Red gives you energy, yellow is happy, and more

Read More:
http://health.chtah.com/a/tBJN--gBFYNexB7XxPZ$HDbMDNx/feat2tean

HOOKED ON SLEEP MEDS?
What to do if you think you're dependent

Read More:
http://health.chtah.com/a/tBJN--gBFYNexB7XxPZ$HDbMDNx/feat3tean


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