Monday, December 29, 2008

New Year's Driving Risk, Top Sleep Stories of 2008, and More

Health.com | Sleep News and Insights

http://health.chtah.com/a/tBJWPVCBFYNexB7bTzw$HDbMD-g/logoslnt

To ensure delivery to your inbox, please add
healthnewsletter@health.chtah.com to your address book.

VIEW THIS EMAIL IN YOUR BROWSER
-----------------------------------
Click on this link to view it as a Web page:
http://health.chtah.com/a/tBJWPVCBFYNexB7bTzw$HDbMD-g/trac9?t=BJWPVCBFYNexB7bTzw$HDbMD-g&EMAIL=gooddayhealth@gmail.com&RAF_TRACK=
-----------------------------------

Sleep News and Insights
December 29, 2008


DROWSY DRIVING DANGERS: PLAN AHEAD FOR 2009

Big plans for New Year's? If you plan to ring in 2009 with a
late-night party, remember the potential dangers you may face
on the road come January 1. Read how to stay awake behind the
wheel and avoid future sleep-deprived situations.

Full Story:
http://health.chtah.com/a/tBJWPVCBFYNexB7bTzw$HDbMD-g/bodyledet


YEAR IN REVIEW
The top 10 sleep stories of 2008, and what they mean for you

View Slideshow:
http://health.chtah.com/a/tBJWPVCBFYNexB7bTzw$HDbMD-g/bodylink1t

THE 11 KINDS OF INSOMNIA
What's keeping you awake?

Read More:
http://health.chtah.com/a/tBJWPVCBFYNexB7bTzw$HDbMD-g/bodylink2t

HOW MUCH SLEEP DO YOU REALLY NEED?
How to find your magic number

Read More:
http://health.chtah.com/a/tBJWPVCBFYNexB7bTzw$HDbMD-g/bodylink3t


*Also on Health.com

A BREAST CANCER DIET?
Fruits, veggies can lower recurrence in some women

Read More:
http://health.chtah.com/a/tBJWPVCBFYNexB7bTzw$HDbMD-g/feat1tsln

YOGA FOR SLEEP
Beat insomnia, ease stress, and relieve pain with these moves

View Slideshow:
http://health.chtah.com/a/tBJWPVCBFYNexB7bTzw$HDbMD-g/feat2tsln

HAVING GREAT SEX OR NO SEX?
Take our Health.com sex survey

Take the Survey:
http://health.chtah.com/a/tBJWPVCBFYNexB7bTzw$HDbMD-g/feat3hsln

Concerned about women's health issues? Get our Women's Health
newsletter, loaded with medical news, tips for getting and staying fit,
and advice from patients and doctors on coping with female-specific
conditions:
http://health.chtah.com/a/tBJWPVCBFYNexB7bTzw$HDbMD-g/nllinkt


SUBSCRIBE TO HEALTH MAGAZINE
Get 3 gifts for the price of 1:
http://health.chtah.com/a/tBJWPVCBFYNexB7bTzw$HDbMD-g/cmsub

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Copyright (c) 2008 Health Media Ventures, Inc. All rights reserved. The
material in this site is intended to be of general informational use and
is not intended to constitute medical advice, probable diagnosis or
recommended treatments. See the Terms of Use for more information.

Useful Information


SUBSCRIBE to a selection of newsletters. Click on the link
below or copy and paste this link into your browser:
http://health.chtah.com/a/tBJWPVCBFYNexB7bTzw$HDbMD-g/nllinkt

UNSUBSCRIBE: You have received this email because you are a Health.com
subscriber. To unsubscribe from this newsletter, please click on the
link below or copy and paste this link into your browser:
http://health.chtah.com/a/tBJWPVCBFYNexB7bTzw$HDbMD-g/trac11?t=BJWPVCBFYNexB7bTzw$HDbMD-g=gooddayhealth@gmail.com

EMAIL OPT-OUTS: Click on the link below for more information on how to
opt out of marketing communications from us and our partners or copy and
paste this link into your browser:
http://health.chtah.com/a/tBJWPVCBFYNexB7bTzw$HDbMD-g/trac6

PRIVACY POLICY Click on the link below to read our Privacy Policy or
copy and paste this link into your browser:
http://health.chtah.com/a/tBJWPVCBFYNexB7bTzw$HDbMD-g/trac20

For further communication, please contact: Health Customer Service
ATTENTION: Health Consumer Affairs 3000 University Center Drive Tampa,
FL 33612-6408

No comments: