Stress Less Tip: Take a Whiff of Citrus

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December 22, 2008

Holiday Tip #3: To stress less, take a whiff of citrus

Stress Less Tip: Take a whiff of citrus Tip Description: For an all-day pick-me-up, dab a little lemon or orange essential oil on a handkerchief to tuck in your pocket. Q: How will citrus make me calmer? A: Certain citrus fragrances boost feelings of well-being and alleviate stress, according to depression studies. Click here for 17 more easy stress reducing tips...

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