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Health's Top Stories: January 7, 2009
MAGIC MOVES FOR MORE Z'S
If the holidays have left you exhausted and your ambitious resolutions are
keeping you up at night, try these easy yoga moves. All you need to do is hop
in your PJ's and grab your yoga mat to beat insomnia, ease stress, and relieve
pain.
Full Story:
http://health.chtah.com/a/tBJZMqIBFYNexB7bYfX$HDbMDyX/bodyledet
NATURAL HEALING
Ease pain with simple alternative therapies
Read More:
http://health.chtah.com/a/tBJZMqIBFYNexB7bYfX$HDbMDyX/bodylink1t
ARMCHAIR ATHLETE?
Why channel surfing takes a toll on your health
Read More:
http://health.chtah.com/a/tBJZMqIBFYNexB7bYfX$HDbMDyX/bodylink2t
62 DAYS TO HEALTH COVERAGE
How to get health care if you've been laid off
Read More:
http://health.chtah.com/a/tBJZMqIBFYNexB7bYfX$HDbMDyX/bodylink3t
NEW YEAR, NEW (SKINNY) YOU
Drop 15 pounds in six weeks
View Slideshow:
http://health.chtah.com/a/tBJZMqIBFYNexB7bYfX$HDbMDyX/feat1thts
HEARTY SOUPS AND STEWS
Grab a spoon and dig in
View Slideshow:
http://health.chtah.com/a/tBJZMqIBFYNexB7bYfX$HDbMDyX/feat2thts
CONQUER YOUR STOMACH POOCH
Gut-busting food, stomach stretches, and more
Read More:
http://health.chtah.com/a/tBJZMqIBFYNexB7bYfX$HDbMDyX/feat3thts
Get Women's Health News! Medical news, tips for getting and staying fit, and advice from patients and doctors on coping with female-specific conditions:
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SUBSCRIBE TO HEALTH MAGAZINE Get 3 gifts for the price of 1:
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