Thursday, January 15, 2009

How to Call In Sick Without Jeopardizing Your Job

Health.com | Sleep News and Insights

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Sleep News and Insights
January 15, 2009


CAN MORE SLEEP HELP FIGHT OFF COLDS?

A new study suggests that people who lose just a bit of sleep, or who have poor
quality sleep, are more likely to get sick after being exposed to a cold virus
than those who get more shut-eye. But insomniacs don't need to worry just yet.

Full Story:
http://health.chtah.com/a/tBJb1-qBFYNexB7bcXV$HDbMDOg/bodyledet


HOW TO CALL IN SICK
Need to catch up on sleep? How to break it to your boss

Read More:
http://health.chtah.com/a/tBJb1-qBFYNexB7bcXV$HDbMDOg/bodylink1t

BOOST YOUR ENERGY
Five ways to wake up and fight winter fatigue

Read More:
http://health.chtah.com/a/tBJb1-qBFYNexB7bcXV$HDbMDOg/bodylink2t

BEST FOODS FOR SLEEP
If you toss and turn in bed, the right snack can help you unwind

Read More:
http://health.chtah.com/a/tBJb1-qBFYNexB7bcXV$HDbMDOg/bodylink3t


*Also on Health.com

ARE TOM, BEYONCÉ, AND SERENA OVERWEIGHT?
These celebrities' BMIs might surprise you

Read More:
http://health.chtah.com/a/tBJb1-qBFYNexB7bcXV$HDbMDOg/feat1tsln

7 SUPERFOODS YOU NEED NOW
These powerhouses are packed with large doses of antioxidants, vitamins, and minerals

View Slideshow:
http://health.chtah.com/a/tBJb1-qBFYNexB7bcXV$HDbMDOg/feat2tsln

MY NEW BREASTS
One patient's story in photos after her double mastectomy

View Slideshow:
http://health.chtah.com/a/tBJb1-qBFYNexB7bcXV$HDbMDOg/feat3tsln

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newsletter, loaded with medical news, tips for getting and staying fit,
and advice from patients and doctors on coping with female-specific
conditions:
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