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Heart Health News and Insights
January 6, 2009
10 SUPERFOODS FOR A HEART-HEALTHY NEW YEAR
It's likely that your 2009 resolutions include something about shaping up,
slimming down, or whittling away at your middle. But how about a resolution
to keep your heart safe in '09 and beyond?
Full Story:
http://health.chtah.com/a/tBJY4E8BFYNexB7bYH5$HDbMD1v/bodyledet
THE FAST TRACK TO CARDIAC HEALTH
How daily sweat can help your heart
Read More:
http://health.chtah.com/a/tBJY4E8BFYNexB7bYH5$HDbMD1v/bodylink1t
NIX STRESS NOW
How a stress test can save your heart and your life
Read More:
http://health.chtah.com/a/tBJY4E8BFYNexB7bYH5$HDbMD1v/bodylink2t
BANISH THE BLUES
Understanding the link between depression and heart disease
Read More:
http://health.chtah.com/a/tBJY4E8BFYNexB7bYH5$HDbMD1v/bodylink3t
*Also on Health.com
NEW YEAR, NEW (SKINNY) YOU
This simple, mix-and-match menu plan can help you drop 15 pounds
View Slideshow:
http://health.chtah.com/a/tBJY4E8BFYNexB7bYH5$HDbMD1v/feat1then
HEAD-TO-TOE SOLUTIONS FOR STRESS
Our tips to fix the problems caused by chronic stress
View Slideshow:
http://health.chtah.com/a/tBJY4E8BFYNexB7bYH5$HDbMD1v/feat2then
EAT YOUR VEGGIES
Think raw is bland? Check out these five flavorful recipes
View Slideshow:
http://health.chtah.com/a/tBJY4E8BFYNexB7bYH5$HDbMD1v/feat3then
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