Tuesday, January 20, 2009

Lose 15 Pounds in 45 Days, Try the Obama Diet, and More

Health.com | Health's Top Stories

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Health's Top Stories: January 20, 2009


DROP 15 POUNDS BY MARCH 1

New Year, new you? Meet your 2009 goals with this mix-and-match,
1,300-calorie-per-day menu plan. We combine delicious foods
(steak, penne pasta, and even cookies) that are satisfying and scientifically
proven to boost weight loss.

Full Story:
http://health.chtah.com/a/tBJdiryBFYNexB7bbiG$HDbMDsr/bodyledet


THE OBAMA DIET
Four ways the president can change the way our country eats

Read More:
http://health.chtah.com/a/tBJdiryBFYNexB7bbiG$HDbMDsr/bodylink1t

EASY MEALS ON THE GO
The best of airport-concourse cuisine

Read More:
http://health.chtah.com/a/tBJdiryBFYNexB7bbiG$HDbMDsr/bodylink2t

BURN, BABY, BURN
Thirty fast fat-blasters

View Slideshow:
http://health.chtah.com/a/tBJdiryBFYNexB7bbiG$HDbMDsr/bodylink3t

SURPRISING CELEBRITY BMIS
Find out where Beyonce, Angelina, and Serena stand

Read More:
http://health.chtah.com/a/tBJdiryBFYNexB7bbiG$HDbMDsr/feat1thts

CHANGE PLATES TO LOSE WEIGHT
The simplest way to drop up to 18 pounds in a year

Read More:
http://health.chtah.com/a/tBJdiryBFYNexB7bbiG$HDbMDsr/feat2thts

TRANSFORM YOUR RELATIONSHIP WITH FOOD
Seven secrets to being naturally thin

Read More:
http://health.chtah.com/a/tBJdiryBFYNexB7bbiG$HDbMDsr/feat3thts

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