Thursday, January 29, 2009

Natural Insomnia Remedies, Sleep Apnea News, and Jet Lag Advice

Health.com | Sleep News and Insights

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Sleep News and Insights
January 29, 2009


NATURAL REMEDIES FOR PAIN, SLEEP, AND MORE

Which all-natural treatments are best for women? We asked the experts to
identify safe and effective remedies for some of the most common health
complaints: Pain, sleep, PMS, depression, and more.

Full Story:
http://health.chtah.com/a/tBJgd0aBFYNexB7biG3$HDbMD3m/bodyledet


WEIGHT-RELATED ISSUES AFFECT SLEEP
Study finds new link between obesity and sleep apnea

Read More:
http://health.chtah.com/a/tBJgd0aBFYNexB7biG3$HDbMD3m/bodylink1t

SLEEP APNEA WEARS DOWN THE BRAIN
Blood pressure surges and drops may lead to a stroke

Read More:
http://health.chtah.com/a/tBJgd0aBFYNexB7biG3$HDbMD3m/bodylink2t

HOW TO DEAL WITH JET LAG
Healthy travel tips and coping advice

Read More:
http://health.chtah.com/a/tBJgd0aBFYNexB7biG3$HDbMD3m/bodylink3t


*Also on Health.com

THE 10 BEST DIETS
Our ranking of America's Healthiest diet programs

Read More:
http://health.chtah.com/a/tBJgd0aBFYNexB7biG3$HDbMD3m/feat1tsln

WHAT PUTS YOU AT RISK FOR HIGH CHOLESTEROL?
Your cholesterol number may be misleading. Here's why

Read More:
http://health.chtah.com/a/tBJgd0aBFYNexB7biG3$HDbMD3m/feat2tsln

14 WAYS TO AVOID THE FLU AND COLDS
Get a grip before the grippe gets you

Read More:
http://health.chtah.com/a/tBJgd0aBFYNexB7biG3$HDbMD3m/feat3tsln


Concerned about women's health issues? Get our Women's Health
newsletter, loaded with medical news, tips for getting and staying fit,
and advice from patients and doctors on coping with female-specific
conditions:
http://health.chtah.com/a/tBJgd0aBFYNexB7biG3$HDbMD3m/nllinkt


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