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Sleep News and Insights
January 22, 2009
IS YOUR BEDROOM HARBORING TOXIC CHEMICALS?
We spend about one third of our lives in bed. The problem? Most conventional
mattresses contain industrial chemicals banned in Europe since 2004, as well as
in some states. Learn why you're at risk, and how to shop smarter and protect
yourself.
Full Story:
http://health.chtah.com/a/tBJeKFqBFYNexB7bfbW$HDbMD0V/bodyledet
SNOOZE AWAY CANCER RISK
Protect yourself with exercise plus sleep
Read More:
http://health.chtah.com/a/tBJeKFqBFYNexB7bfbW$HDbMD0V/bodylink1t
PRESS HERE FOR RELIEF
DIY reflexology for sleep, pain relief, and more
View Slideshow:
http://health.chtah.com/a/tBJeKFqBFYNexB7bfbW$HDbMD0V/bodylink2t
NO MORE TIRED MORNINGS
Six tips for fighting a.m. exhaustion
Read More:
http://health.chtah.com/a/tBJeKFqBFYNexB7bfbW$HDbMD0V/bodylink3t
*Also on Health.com
BEST AND WORST DIET ADVICE
America's top diets have some great tips to lose weigh...and some that make no sense. Get the ideas that work
View Slideshow:
http://health.chtah.com/a/tBJeKFqBFYNexB7bfbW$HDbMD0V/feat1tsln
5 MYTHS ABOUT THE COMMON COLD
Can a bowl of chicken soup help fight a cold? We separate fact from fiction
View Slideshow:
http://health.chtah.com/a/tBJeKFqBFYNexB7bfbW$HDbMD0V/feat2tsln
GET REALLY GORGEOUS SKIN
You can fix age spots, stretch marks, varicose veins, and other unsightly blemishes. Here's how
Read More:
http://health.chtah.com/a/tBJeKFqBFYNexB7bfbW$HDbMD0V/feat3tsln
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