Friday, January 30, 2009

Tip: Make Over Your Super Bowl Sunday

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January 30, 2009
Have a Healthier, Happier Game Day
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Click here for your pregame plan

Healthy Super Bowl recipes and game-time exercises

Tip: From easy, low-cal dips to 30-minute living-room workouts, here's our guide to a fitter day of football.

Q: Why should I watch my diet on Sunday?

A: The average Super Bowl viewer unknowingly eats about a day's worth of calories while watching his or her favorite players sweat it out on the field.

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