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February 13, 2009 |
| The 10 Best Foods for Your Heart |
| Keep Your Ticker in Tip-Top Shape Tip: In honor of Cardiac Rehab Week, here's a list of the 10 best foods for your heart. Poor eating habits are a key risk factor for heart disease, so sneak these foods into your diet by sampling our delicious recipes. Q: Are there any shortcuts to a heart-healthy diet? A: Always check the labels of your favorite packaged foods. Anything with more than two grams of saturated fat per serving will do the heart more harm than good. |
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