Tuesday, February 24, 2009

12 Free Ways to Beat the Blues

Health.com | Depression News and Insights

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Depression News and Insights
February 24, 2009

DEPRESSION IS NOT A NORMAL PART OF AGING

It's normal to feel a little blue when your senses start to slip, but the aging
process should not be crippled with sadness. Do you worry about your parents?
Here's how to spot the signs of clinical depression.

Full Story:
http://health.chtah.com/a/tBJpBmQBFYNexB7gCB9$HDbMDye/bodyledet


MANAGING THE HIGHS AND LOWS
How to cope with bipolar disorder

Read More:
http://health.chtah.com/a/tBJpBmQBFYNexB7gCB9$HDbMDye/bodylinkth

DON'T LET YOUR DEPRESSION BREAK THE BANK
Try these 12 free treatment options

Read More:
http://health.chtah.com/a/tBJpBmQBFYNexB7gCB9$HDbMDye/bodylink2t

NEED A QUICK BOOST?
How to give yourself the ultimate pep talk

Read More:
http://health.chtah.com/a/tBJpBmQBFYNexB7gCB9$HDbMDye/bodylink3t


*Also on Health.com

PREGNANCY AND BIPOLAR
For women with bipolar, having a baby requires big choices

Read More:
http://health.chtah.com/a/tBJpBmQBFYNexB7gCB9$HDbMDye/feat1tden

HEALTHIEST FAST FOOD
Our picks for America's top 10 healthiest fast-food restaurants

Read More:
http://health.chtah.com/a/tBJpBmQBFYNexB7gCB9$HDbMDye/feat2tden

GOOD FATS
Eating the right dietary fats can help your heart

Read More:
http://health.chtah.com/a/tBJpBmQBFYNexB7gCB9$HDbMDye/feat3tden


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