Friday, February 6, 2009

Tip: 28 Days to a Healthier Heart

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February 6, 2009
Tip: 28 Days to a Healthier Heart
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Click here to see the Heart Health calendar

28 Days, 28 Ways to Keep Your Heart Healthy

Tip: Celebrate American Heart Month with Health.com by using our Heart Health calendar to lower your risk for heart disease. Check back daily for new tips.

Q: What is the easiest way to reduce your risk of heart disease?

A: You've heard it before, but the best way to protect your heart is by maintaining a healthy weight through diet and exercise.

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