Tip: How to Eat Right for Your Age

To ensure delivery to your inbox, please add healthnewsletter@health.chtah.com to your address book. Having trouble viewing this newsletter? Click here to view it as a Web page.

May 12, 2009

Why 50 is the New 30: Eating for Your Age

Click here to get eating advice for your 30s, 40s, and 50s

Find Time to Eat Well, No Matter Your Age Tip: Celebrate National Women's Health Week by eating the best possible foods for your age. It's the secret to conquering the changes going on in a woman's body—and to fueling up for the challenges in your life. Q: Which nutrient is vital in your 30s, 40s, and 50s? A: Calcium is essential for keeping bones strong, and you start losing bone mass after 35. Women 19 to 50 need 1,000 mg per day, but more than half of us don't get it.

Copyright © 2009 Health Media Ventures, Inc. All rights reserved. The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis or recommended treatments. See the Terms of Use for more information. Useful Information Become a fan of Health.com on Facebook Follow Health.com on Twitter Watch Health.com videos on YouTube Add Health.com to your iGoogle homepage UNSUBSCRIBE You have received this email because you are a Health.com subscriber. To unsubscribe from this newsletter, please click on the link below or copy and paste this link into your browser: http://ebm.cheetahmail.com/r/webunsub?t=BKCeqEBFYNexB7t2S6$HDbMDwx&n=3&email=gooddayhealth@gmail.com EMAIL OPT-OUTS Click on the link below for more information on how to opt out of marketing communications from us and our partners or copy and paste this link into your browser: http://cgi.pathfinder.com/cgi-bin/mail/dnp/privacy_centralized.cgi/health?online=yes&referring_url=http://www.health.com/health/service/newsletter-unsubscribe&dnp_source=B PRIVACY POLICY Click on the link below to read our Privacy Policy or copy and paste this link into your browser: http://www.health.com/health/privacy For further communication, please contact: Health Customer Service ATTENTION: Health Consumer Affairs 3000 University Center Drive Tampa, FL 33612-6408

Newsletter attached

To unsubscribe, send email to:
mailto:rm-0bufz9aub3928fuaxbpy42918ups66h@health.chtah.com