Tuesday, June 23, 2009

Are Your Favorite Cereals Hurting Your Heart?

Health.com | Heart Health News and Insights

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Heart Health News and Insights
June 23, 2009

HOW CORNFLAKES COULD BE HURTING YOUR HEART

You may think your morning bowl of cereal is a healthy start to your day,
but you may be doing some cardiac damage. A new study found that white
carbohydrates, like cornflakes, may increase your risk of heart disease.

Full Story:
http://health.chtah.com/a/tBKQO8iBFYNexB7uQcu$HDbMD3n/bodyledet

MANAGING YOUR HEART MEDS
What's helping your heart could be harming your GI tract

Read More:
http://health.chtah.com/a/tBKQO8iBFYNexB7uQcu$HDbMD3n/bodylink1t

GET YOUR BLOOD PUMPING
Moderate exercise decreases your risk of heart disease by 50%

Read More:
http://health.chtah.com/a/tBKQO8iBFYNexB7uQcu$HDbMD3n/bodylink2t

FEED YOUR HEART
Load up on oatmeal, edamame, and more

View Slideshow:
http://health.chtah.com/a/tBKQO8iBFYNexB7uQcu$HDbMD3n/bodylink3t


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LOSE 10 POUNDS AND NEVER FEEL HUNGRY
A hearty and wholesome meal-plan that satisfies your tummy while slimming your waistline

Read More:
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HOW TO COPE WITH CHRONIC PAIN
Patients share their stories and coping strategies

Read More:
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