Iron Chef Cat Cora’s Cookout Recipes for National Grilling Month

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July 17, 2009

Cat Cora's Cookout Recipes

Click here to get 5 delicious (and healthy) grilled-food recipes

Better, Faster, Healthier Grilled Dishes Tip: Celebrate National Grilling Month by throwing some lean meat, fish, and even fruit on the grill. Q: I'm worried that sauces and marinades will add unwanted calories to grilled food. Should I marinate my meat? A: Yes. Marinades make grilled food taste great (without many extra calories), and spice-containing varieties can reduce exposure to some of the carcinogens formed during grilling. So, try our light recipes to add flavor, not fat.

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