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Healthy Eating and Recipes
September 11, 2008
CHOLESTEROL CONCERNS? HERE'S WHAT TO EAT
It's Cholesterol Education Month, and clearly we need a refresher: About
one in three adults has borderline or high blood cholesterol levels.
With or without meds, LDL-fighting foods (like oatmeal, for example) can
help keep your numbers under control.
Full Story:
http://health.chtah.com/a/tBIyUejBFYNexB7S7jS$HDbMD69/bodyledet
LEARN TO LOVE BEETS!
Think they're too messy or difficult to cook? Think again
Read More:
http://health.chtah.com/a/tBIyUejBFYNexB7S7jS$HDbMD69/bodylink1t
THROW AN ASIAN-THEMED DINNER PARTY
Bethenny Frankel's shopping and cooking tips
Read More:
http://health.chtah.com/a/tBIyUejBFYNexB7S7jS$HDbMD69/bodylink2t
CRISPY BAKED ZUCCHINI FRIES
Hang on to summer with this easy, five-ingredient recipe
Read More:
http://health.chtah.com/a/tBIyUejBFYNexB7S7jS$HDbMD69/bodylink3t
*Also on Health.com
BURN FAT, REDUCE STRESS
Ten ways to get healthy
Read More:
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MAKING CIGARETTES YUMMY
What's cocoa doing in your smokes?
Read More:
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BREAST CANCER
"A mammogram saved my life"
Read More:
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Concerned about women's health issues? Get our Women's Health
newsletter, loaded with medical news, tips for getting and staying fit,
and advice from patients and doctors on coping with female-specific
conditions:
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