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Sleep News and Insights
December 23, 2008
SNORERS BURN MORE CALORIES, BUT HEALTH RISKS ARE HIGH
People who snore burn more calories when they're resting during the
day than people who sleep quietly through the night, new research shows.
However, the news isn't all good: Read about how snoring may affect your
weight, your heart health, and more.
Full Story:
http://health.chtah.com/a/tBJUQw5BFYNexB7bTUR$HDbMDSp/bodyledet
HOLIDAY SLEEP TIPS
Eat, drink, be merry, and still get some shut-eye
LET TEENS SLEEP IN
Starting the school day later lowers their risk of car crashes
Read More:
http://health.chtah.com/a/tBJUQw5BFYNexB7bTUR$HDbMDSp/bodylink2t
BOOST YOUR MEMORY
A new study shows that sleep helps the brain absorb new information
Read More:
http://health.chtah.com/a/tBJUQw5BFYNexB7bTUR$HDbMDSp/bodylink3t
*Also on Health.com
STAR POWER
Meet 10 celebrities who battled breast cancer
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HOLIDAY HEALTH MYTHS
6 things you can stop worrying about
DO I DRINK TOO MUCH?
Four questions to ask yourself
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